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      <image:caption>Pen-and-ink watercolor illustration of an older woman with wavy gray hair wearing a sage-green cable-knit cardigan, sitting on a sofa and looking sadly at her smartphone. The Pinterest pin reads “Please Invite Me Even If I Usually Say No” and offers practical guidance for staying connected when energy changes.</image:caption>
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      <image:caption>Pen-and-ink watercolor illustration of Aesop’s *The Fox and the Stork*. A red fox eagerly laps soup from a shallow dish while a white stork struggles to eat from an identical dish with her long beak. Both sit at a rustic wooden table in a countryside setting.</image:caption>
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      <image:caption>Pen-and-ink watercolor illustration of Our Lady, a smiling older woman with green eyes and graying hair in a loose bun, wearing a sage-green cardigan. Beside her, a quote reads: “I may say no to the outing, but I haven’t said no to you. Please keep asking. I still like knowing there’s a place for me.”</image:caption>
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      <image:caption>An older silver-haired woman sits at a garden table, smiling thoughtfully at a sprig of rosemary. Potted herbs and a coffee mug surround her in a muted pen-and-ink watercolor illustration. Text reads, “Life Changed. Joy Didn&apos;t Disappear.” Bottom question: “What can you still enjoy?”</image:caption>
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      <image:caption>Pen-and-ink watercolor illustration of Our Lady, a cheerful older woman with gray hair in a loose bun, green eyes, and a violet dress over a cream blouse. She wears a knowing smile beside the words, “Don’t measure your life only by what’s missing. Notice what still counts.”</image:caption>
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      <image:caption>Watercolor and ink illustration of Meera, an older South Asian woman with silver-streaked hair, dancing playfully and barefoot in her living room. She wears a sage-green wrap over a dark blouse, with one arm raised enthusiastically. The Pinterest headline reads “5 Delightfully Odd Words Worth Knowing,” with the subheadline “Including a word for dancing badly!”</image:caption>
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      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/The-Rooster-and-the-Hidden-Jewel-1024x1024.png</image:loc>
      <image:caption>Square watercolor and pen-and-ink illustration of a colorful rooster examining a sparkling jewel scattered among grains of barley in a rustic farmyard. A weathered stone wall, wooden barn door, and soft countryside background set the scene from Aesop’s fable The Cock and the Jewel.</image:caption>
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      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Let-Your-Weirdo-Light-Shine-1-300x300.png</image:loc>
      <image:caption>Square watercolor and pen-and-ink illustration of Our Lady, a plump, rosy-cheeked older woman with gray-streaked hair in a messy bun, wearing a green pinafore over a cream blouse. She rests her chin on one hand with a mischievous smile beside a sign reading, “Let your weirdo light shine bright so other weirdos can find you.” A floral mug, books, and leafy plants complete the cozy scene.</image:caption>
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    <loc>https://fromthefables.com/how-to-find-purpose-after-your-role-in-life-changes/</loc>
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      <image:caption>Ink-forward watercolor storybook illustration of a short-haired blonde woman standing in a doorway holding a box of former work belongings. Behind her are packed boxes containing career memorabilia, children&apos;s keepsakes, books, and family photographs. Muted natural colors, clear pen-and-ink outlines, and a thoughtful expression convey the transition from familiar roles to a new chapter of life.</image:caption>
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      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Weary-Horse-at-the-Rustic-Mill-1024x1024.png</image:loc>
      <image:caption>Ink-forward watercolor illustration of an aging white horse walking wearily around a circular stone grinding mill inside a rustic timber-and-stone building. The horse wears a wooden harness connected to the heavy millstone, illustrating Aesop’s fable of the former racehorse whose life has changed.</image:caption>
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      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Sassy-Matron-and-a-Witty-Quote-300x300.png</image:loc>
      <image:caption>Ink-forward watercolor storybook illustration of Our Lady, a full-figured older woman with gray-brown hair in a loose bun, rosy cheeks, and a knowing half-smile. Wearing a deep red dress, she stands with her arms crossed beside the quote, “Just because I’m available doesn’t mean I’m volunteering.” Soft cream paper texture and clear pen-and-ink outlines complete the illustration.</image:caption>
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      <image:caption>Ink-and-watercolor storybook illustration of an older Asian woman in a floral nightgown sitting on the edge of her bed while talking on the phone, one hand pressed to her forehead as she struggles with a decision.</image:caption>
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      <image:caption>Ink-and-watercolor illustration of a cat perched safely in a tree while a fox looks up from below and hunting dogs approach in the distance.</image:caption>
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      <image:caption>Square ink-and-watercolor illustration of a smiling older woman in a green dress beside the quote, “If it was up to me, it would not be up to me.”</image:caption>
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    <loc>https://fromthefables.com/the-thought-that-slipped-away-mid-sentence/</loc>
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      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/The-Colander-Conundrum-at-the-Cafe-1024x576.png</image:loc>
      <image:caption>Ink-and-watercolor illustration of Helen, a silver-haired older woman in a sage-green cardigan, holding up a metal colander with a puzzled smile as she searches for its name. Her blonde friend Claire, wearing a wristwatch, listens patiently across a garden café table. The scene illustrates the familiar frustration of fibro fog and forgetting words mid-sentence.</image:caption>
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    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Partridge-Escapes-the-Astonished-Fox-1024x1024.png</image:loc>
      <image:caption>Pen-and-ink watercolor illustration of a startled red fox looking upward as a grey partridge escapes into flight. The fox stands with one paw raised and his mouth open in surprise beneath silver birch trees in a softly painted autumn woodland. The scene depicts Aesop’s fable *The Partridge and the Fox*, in which the fox loses his dinner by opening his mouth.</image:caption>
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      <image:caption>Pen-and-ink watercolor illustration of Our Lady, a cheerful older woman with a gray-brown bun, rosy cheeks, and a knowing smile, resting her chin on one hand. She wears a mustard-colored pinafore over a cream blouse. Beside her, bold dark lettering reads, “Due to intense brain fog all of my thoughts have been grounded until further notice.”</image:caption>
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  <url>
    <loc>https://fromthefables.com/maybe-today-is-a-60-percent-day/</loc>
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      <image:caption>Ink-and-watercolor illustration of a slender older woman with very short gray hair standing on a patio holding a watering can beside terracotta flowerpots. Text reads “Maybe Today Is a 60 Percent Day” and “Yesterday&apos;s energy is not today&apos;s promise.” From The Fables website branding appears at the bottom.</image:caption>
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      <image:caption>Ink-and-watercolor illustration of Our Lady, a full-figured older woman with rosy cheeks, green eyes, and gray-brown hair in a loose bun. Wearing a green pinafore over a cream blouse, she relaxes in a wooden chair with a knowing smile and a mug in her hand. Beside her, the quote reads, “Yesterday’s capacity is not today’s contract.”</image:caption>
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  <url>
    <loc>https://fromthefables.com/you-changed-the-marriage-noticed/</loc>
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      <image:caption>Older Black couple sitting together at a kitchen table with mugs, a planner, notes, and reading glasses, having a warm, thoughtful conversation about adapting their shared life.</image:caption>
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      <image:caption>Illustrated older woman with a rounded, matronly build and gray-brown hair in a loose bun sits at a wooden table in a blue dress, smiling with a knowing expression beside books, a floral mug, and a vase of daisies, beneath a large quote about marriage, change, and finding your way back to each other.</image:caption>
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      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Distracted-Reading-on-a-Sunlit-Patio-1024x576.png</image:loc>
      <image:caption>Ink-and-watercolor storybook illustration of a silver-haired older woman sitting on a sunny garden patio with an open book in her lap. She rests a finger against her temple and looks away thoughtfully, frustrated by her difficulty concentrating. A ceramic coffee mug sits beside her among flowering plants.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Ink-and-watercolor storybook illustration of an elderly Scandinavian fisherman wearing a brown wool cap, rustic vest, and cream linen tunic. Seated on a rocky riverbank, he smiles thoughtfully at a tiny fish dangling from his fishing line. A wicker basket rests beside him, with soft green trees and blue water in the background. Inspired by Aesop’s fable, The Fisherman and the Little Fish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Cozy-Wisdom-in-Watercolor-300x300.png</image:loc>
      <image:caption>Square ink-and-watercolor storybook illustration of Our Lady Funnery, a full-figured older woman with gray-brown hair in a loose bun, green eyes, rosy cheeks, and a knowing smile. Wearing a mustard-yellow dress and cream blouse, she sits beside a garden table with a floral mug and white daisies. Beside her, a quote in navy Verdana reads: “The older I get, the more I understand that it’s okay to live a life others don’t understand.”</image:caption>
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  <url>
    <loc>https://fromthefables.com/i-live-under-the-sword-of-jobocles/</loc>
    <lastmod>2026-10-26T14:52:05+00:00</lastmod>
    <priority>1.0</priority>
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    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Tense-Living-Room-Job-Search-Conversation-1024x576.png</image:loc>
      <image:caption>Watercolor and ink storybook illustration of an older woman with gray wavy hair seated in an armchair with medical paperwork on her lap. Her adult daughter leans toward her, holding a smartphone displaying the Indeed job-search page. The mother&apos;s weary expression contrasts with the daughter&apos;s insistent gesture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/The-Sword-of-Damocles-at-Banquet-1024x1024.png</image:loc>
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    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Sarcastic-Smartphone-Reading-at-the-Rustic-Table-300x300.png</image:loc>
      <image:caption>Ink-forward watercolor illustration of Our Lady, a full-figured older woman with green eyes, rosy cheeks, and gray-brown hair in a loose bun, wearing a blue Scandinavian dress. She smiles knowingly while holding a smartphone beside the quote, “Ah yes. No diagnosis. Must be employable.”</image:caption>
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  <url>
    <loc>https://fromthefables.com/why-do-i-need-to-recover-from-seeing-people-i-like/</loc>
    <lastmod>2026-10-28T18:18:36+00:00</lastmod>
    <priority>1.0</priority>
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    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Warm-Messages-by-the-Window-1024x576.png</image:loc>
      <image:caption>Soft storybook illustration of an older Black woman with wavy white hair sitting quietly at home in a navy sweater, looking wearily at her phone. Friendly text notifications with hearts and smiling faces float above the screen, suggesting that even a loving message can feel overwhelming after socializing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Weary_Donkey_Full_Frame-1024x1024.png</image:loc>
      <image:caption>Soft watercolor storybook illustration of Aesop’s The Donkey and the Frogs. A distressed donkey lies trapped in a muddy swamp beneath a heavy bundle of firewood tied to its back, while three green frogs watch from nearby lily pads and the water’s edge.</image:caption>
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    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Gentle-Encouragement-in-Watercolor-300x300.png</image:loc>
      <image:caption>Ink-and-watercolor storybook illustration of Our Lady, a full-figured older woman with gray-brown hair in a loose bun, rosy cheeks, and a knowing smile. Wearing a yellow dress, she rests her cheek on one hand beside a turquoise watercolor background displaying the quote, “Your effort still counts, even on low-energy days.”</image:caption>
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    <loc>https://fromthefables.com/nobody-warned-me-id-grieve-the-woman-i-used-to-be/</loc>
    <lastmod>2026-10-26T14:41:48+00:00</lastmod>
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      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/A-Wistful-Evening-at-Home-1024x576.png</image:loc>
      <image:caption>Ink-and-watercolor storybook illustration of a mature blonde woman with short, tousled hair sitting at a wooden table at dusk. She looks thoughtfully at her phone, with two event tickets and a mug on the table and her brown leather handbag beside her. Her quiet disappointment suggests the grief of no longer having the energy to accept invitations as easily as she once did.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/The-Ruler-and-the-Supplicant-1024x1024.png</image:loc>
      <image:caption>Ink-and-watercolor storybook illustration of a weary, short-haired silver-haired woman outside a grocery store, pushing a shopping cart while carrying an armful of groceries and shopping bags. Her strained expression suggests the physical and emotional effort of managing an ordinary task that has become more difficult with age or changing abilities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Wisdom-Peace-and-Joy-300x300.png</image:loc>
      <image:caption>Square ink-and-watercolor illustration of a smiling older woman with gray-brown hair in a loose bun, wearing an orange peasant-style dress over a cream blouse. Beside her, bold black text reads: “Most changes take place without our permission. Our refusal to adapt doesn&apos;t change the circumstances, but it does steal our peace and joy.”</image:caption>
    </image:image>
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  <url>
    <loc>https://fromthefables.com/why-am-i-suddenly-irritated-by-everything/</loc>
    <lastmod>2026-10-22T18:27:00+00:00</lastmod>
    <priority>1.0</priority>
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    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/A-Silver-Haired-Side-Eye-at-Breakfast-1024x576.png</image:loc>
      <image:caption>Ink-and-watercolor illustration of a silver-haired woman at a family dining table giving an irritated side-eye to a younger family member chewing nearby, illustrating sensory overload and reduced tolerance from fatigue and stress.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Bear-Reaching-for-a-Golden-Hive-1024x1024.png</image:loc>
      <image:caption>Painterly illustration of an angry brown bear rearing against a tree and tearing into a beehive as a swarm of bees surrounds him.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Grumpy-Farmhouse-Womans-Relatable-Mood-300x300.png</image:loc>
      <image:caption>Ink-and-watercolor illustration of Our Lady, a full-figured older woman in a red dress, resting her cheek on her hand with a slight scowl beside a quote about feeling irritated with everyone and everything.</image:caption>
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  <url>
    <loc>https://fromthefables.com/leave-before-youre-empty/</loc>
    <lastmod>2026-10-26T14:17:46+00:00</lastmod>
    <priority>1.0</priority>
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      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Melancholy-Bistro-Evening-Stroll-1024x576.png</image:loc>
      <image:caption>Ink-and-watercolor illustration of a tired older blonde woman with a short bob and wristwatch standing outside a warmly lit restaurant at dusk. She carries a restaurant takeout bag and looks into a nearby shop window, visibly tempted to keep going even though her posture shows she has reached the end of her energy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Grandmother-Feeding-a-Hen-1024x1024.png</image:loc>
      <image:caption>Ink-and-watercolor illustration of an older woman feeding grain to an unusually plump hen beside a rustic wooden coop, with no egg resting in a basket nearby.</image:caption>
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    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/I-Came-I-Saw-I-Left-Early-300x300.png</image:loc>
      <image:caption>Ink-and-watercolor illustration of Our Lady, an older woman with gray-streaked hair in a loose bun and a warm, knowing smile, resting her cheek on one hand beside the words, “I came. I saw. I left early.”</image:caption>
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  <url>
    <loc>https://fromthefables.com/oh-look-the-body-rewrote-the-manual-again/</loc>
    <lastmod>2026-10-26T14:20:50+00:00</lastmod>
    <priority>1.0</priority>
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      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Weary-Housework-in-a-Cozy-Mess-1024x576.png</image:loc>
      <image:caption>Watercolor-and-ink Pinterest illustration of an older woman paused during housecleaning, leaning on a vacuum with a tired, slightly fed-up expression beside a laundry basket in a lived-in room. The headline reads, “I Feel Like I Should Clean House.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://fromthefables.com/wp-content/uploads/2026/10/Autumn-Chase_-Hound-and-Wild-Boar-1024x1024.png</image:loc>
      <image:caption>Ink-and-watercolor illustration of Aesop’s old hound straining to hold a wild boar by the ear as the boar pulls away, while the hunter gestures angrily in the background.</image:caption>
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